Elena Mastandrea
Founder and Host
Hi! I am the founder of Solace Wellness, formerly known as Solace In Yoga. With a strong background in customer service, hospitality and healing arts - I blend various healing modalities like Yoga, Sound Baths, Meditation, Reiki Healing, Breathwork, Fascia Release and Aerial Arts to foster connection, community, empowerment, fun and healing. Through Private sessions, retreats, events, workshops and classes - I bring people together in beautiful destinations with an emphasis on nature. Everything I create, am, and do, is with authentic intention to inspire a sense of nourishment, transformation and renewal. It is my honor to guide you on this unforgettable journey through the Wild that is Costa Rica.
Where Wellness Meets Adventure
Yoga Sessions
Various types of Yoga like Vinyasa, Hatha and Yin Yoga.
Sound Healing
High Vibrational Sound Healing Meditations
Breathwork
Breathing excercises to regulate the nervous system, cleanse and purify, revitalize well-being
Reiki Healing
Gentle energy work to improve qi, flow, releasing energetic blockages and restoring harmony within
Cross-Functional Alignment
Bridging stakeholders, teams, and partners to ensure consistent execution.
Performance & Growth
Identifying opportunities to measure, optimize, and scale digital initiatives.
