Elena Mastandrea

Founder and Host

Hi! I am the founder of Solace Wellness, formerly known as Solace In Yoga. With a strong background in customer service, hospitality and healing arts - I blend various healing modalities like Yoga, Sound Baths, Meditation, Reiki Healing, Breathwork, Fascia Release and Aerial Arts to foster connection, community, empowerment, fun and healing. Through Private sessions, retreats, events, workshops and classes - I bring people together in beautiful destinations with an emphasis on nature. Everything I create, am, and do,  is with authentic intention to inspire a sense of nourishment, transformation and renewal. It is my honor to guide you on this unforgettable journey through the Wild that is Costa Rica.

Where Wellness

Meets Luxury & Adventure

Yoga Sessions

Various types of Yoga like Vinyasa, Hatha, Gentle Flow and Yin Yoga for movement and grounding

Sound Healing Meditation

High Vibrational Sound Healing Meditations

Breathwork

Breathing exercises to regulate the nervous system, cleanse and purify, energizing and calming

Reiki Healing

Gentle energy work to improve life force energy flow, reduce stress and clear blockages

Cacao Ceremony

Ceremonial grade cacao to enhance natural energy, creativity, focus and heart opening

Luxury & Adventure

Luxury Accommodations

Immersed in Nature

Embrace the magic of the Wild

Book a call with me

yogawithelenat@gmail.com