Elena Mastandrea
Founder and Host
Hi! I am the founder of Solace Wellness, formerly known as Solace In Yoga. With a strong background in customer service, hospitality and healing arts - I blend various healing modalities like Yoga, Sound Baths, Meditation, Reiki Healing, Breathwork, Fascia Release and Aerial Arts to foster connection, community, empowerment, fun and healing. Through Private sessions, retreats, events, workshops and classes - I bring people together in beautiful destinations with an emphasis on nature. Everything I create, am, and do, is with authentic intention to inspire a sense of nourishment, transformation and renewal. It is my honor to guide you on this unforgettable journey through the Wild that is Costa Rica.

Where Wellness
Meets Luxury & Adventure
Yoga Sessions
Various types of Yoga like Vinyasa, Hatha, Gentle Flow and Yin Yoga for movement and grounding
Sound Healing Meditation
High Vibrational Sound Healing Meditations
Breathwork
Breathing exercises to regulate the nervous system, cleanse and purify, energizing and calming
Reiki Healing
Gentle energy work to improve life force energy flow, reduce stress and clear blockages
Cacao Ceremony
Ceremonial grade cacao to enhance natural energy, creativity, focus and heart opening
Luxury & Adventure
Luxury Accommodations
Immersed in Nature
Embrace the magic of the Wild

